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Healthy Living

What I Eat In A Week To Lose Weight

Hi guys, happy Sunday! Today I am sharing with you one of my favorite things. Food. For the past few months I have really been working on fueling my body the right way, and it has really been paying off! My energy levels are through the roof, like I have enough energy to do 2-a-day workouts. Who am I????? Anyways, energy levels are up and I have lost several inches. So you know the drill, when I find something I love/that has been working for me I have to share it with you! Also, just a little disclaimer I don’t count calories, I am just kind of posting this for some meal ideas for you guys! I also just love reading these type of posts. Without further ado I hope you enjoy my “What I Eat In A Week To Lose Weight.” 🙂

Breakfasts

Every morning I start my day off with some hot black coffee.

This is one of my favorite breakfasts that I eat about twice a week. It is two packets of maple brown sugar instant oatmeal, one scoop of Arbonne, protein, almond milk, and blueberries! SOOOO yummy.

This is the breakfast I have the other five days. 🙂 It is two scoops of arbonne cookie dough protein, 2 tablespoons of peanut butter, and a mashed up banana. It is packed full of protein, tastes delicious, and keeps me full all morning.

Lunches

Typically, all my lunches are ate in my car, and are leftovers. Lol and don’t mind the background of this picture. My car is a little old and rough around the edges.

This concoction is cabbage, hamburger meat, and peppers! Basic, yummy, and very filling. Not gonna lie, I ate this cold and it was still pretty good.

I know these waffles don’t look the healthiest, but I promise they are! You can view this yummy recipe here.

Another lunch I had this week was salmon with roasted broccoli. I also always eat two cuties everyday.

This is another quick go-to lunch. A few slices of salami, cocoa almonds, and fruit!

Snacks

This doesn’t look the healthiest, but about once a week I allow myself to have a cheat snack. That snack is usually teddy bear graham crackers. So yummy! The cheez-its are not actually mine, I try to stay away from processed dairy as much as possible.

For snacks I also enjoy grapes, blueberries, nuts, and carrots!

Dinners

This was dinner one night this week. It is the same meal as I showed previously for lunch, but this one looks a tad more appetizing.

Ooooo one of my favs. Sausage, salsa, eggs, and vegan cheese. Oh baby.

When I am running short on time I also opt for a smoothie some nights. My go-to smoothie is arbonne protein(the best), peanut butter, banana, greens balance, and almond milk! 🙂

I know this doesn’t include every meal I ate this week, but I hope it gave you a good idea. 🙂

Thanks so much for reading!

Love,

Kate

Check out my latest post here.

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2 Comments

  • Lindsay

    Where do you usually buy the Arbonne protein powder? Is there one flavor that you would recommend starting with? Also, I am not a huge fan of peanut butter because of the texture but I have heard that pb2 (the powder) can replace pb in most things, have you tried that?

    THanks for sharing your meals … they look great! 🙂

    • katebillz

      Hi, thanks so much for your comment! This is usually where I buy mine from-https://www.arbonne.com/Pws/KateBillington/store/AMUS/catalog/Nutrition,272.aspx

      I started out with just the basic vanilla, but honestly love all the flavors! If you are a sweets person they have a cinnamon roll flavor that is to die for. I just find that with the arbonne protein it is a lot easier on my digestive system! 🙂

      And yes I actually have tried the PB2, there is actually some in my cabinet right now. Not gonna lie, I enjoy the sugar in peanut butter and there is absolutely no sweetness when it comes to the PB2, but if that doesn’t bother you than go for it!

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